Blog de ariadne artiles

Blog de ariadne artiles

Yoga practice with aida artiles | elle spain

– Preparation: peel the potatoes and zucchini and cut them into slices. Do the same with the carrots and place them on top of the salmon loin. Add a drizzle of oil, a pinch of salt and a pinch of pepper. Bake for about 15 minutes.
horoscopeVirgoAs an earth element, meticulous in the extreme and with a very critical analytical mentality, Virgos are usually rational and logical, detail-oriented and very meticulous, as they are very perfectionist, they have a certain ability to detect faults and imperfections, but not only in others, but also in themselves.

Ariadne artiles stars in alpe campaign

No. The truth is that it is not my role to lead anyone here (laughs). If they ask me my opinion, I give the arguments and my experience, but I always say the same thing: “Everyone is on their own path and we have to respect them all”. I use my classes or meetings with friends sometimes to raise awareness or bring up issues that are often unknown, but more as mere information than as a way to ‘convince’.
Living a healthy life is so basic and so difficult at the same time. We have to learn to look inward first and love ourselves, respect ourselves but really. It sounds creepy but it is a reality. When we realize what we are worth we just want to treat ourselves well, eat well, pamper ourselves, take care of ourselves. Everything comes from there. From self-love.
And you also combine this with your work as a model, I guess when we were allowed to travel you did not stop, was it difficult to follow the guidelines for an orderly diet and healthy habits?
For me it is important and I feel committed in some way to share from a sincere and inspiring place. For those who read it and for me. I have always been a person who agrees with what it says. And from there everything will be truer. That’s why I also like to make reflections not from perfection but from humility and from the most human side because we are in continuous change. The possibility of changing every day, of getting on track, of always looking for the best version of yourself without judging yourself.

Aida artiles

“In this book I don’t pretend to talk about superfoods, nor diets, nor miraculous recipes, but about a healthy, easy, fun and very, very tasty life”. The Canarian supermodel Ariadne Artiles shares with her readers a series of tips on nutrition, physical and mental health, wellness, motherhood, breastfeeding, etc., the result of her own experience. In this very personal book, Ariadne tells us the reasons that led her to consider the need to eat well, worry about her physical health and become aware of the environment.
In this book I do not intend to talk about superfoods, nor diets, nor miraculous recipes, but about a healthy, easy, fun and very, very tasty life. The Canarian supermodel Ariadne Artiles shares with her readers a series of tips on nutrition, physical and mental health, wellness, motherhood, breastfeeding, etc., the result of her own experience. In this very personal book, Ariadne tells us the reasons that led her to consider the need to eat well, worry about her physical health and become aware of the environment.

The faces of ariadne artiles | elle spain

As for sport, Ariadne Artiles is passionate about everything that can be practiced outdoors and near the sea, so water sports suit her like a glove. We have seen her surfing, a discipline that makes you gain balance and greatly tones the core and legs.
But undoubtedly, the discipline that makes Ariadne kill balance is yoga combined with mindfulness techniques. In her Instagram account we can see her practicing both with dedication and love, which is the key to not give up and to be able to maintain the constancy that she boasts.